Lunch & Learn’s For Your Health – Provided by Dr. Nigus
These workshops are known as “Lunch and Learns” because they are done during the lunch hour. We can provide a free lunch when requested and an exact head count is given two days prior.
“Lunch and Learns” are great for many groups! Whether you have a small business that wants an easy way to focus on employee wellness or you have a club or church group that wants a fun and informative guest speaker, Dr. Nigus provides a quality lunch and a quality presentation – no sales pitches included!
A Message About Our Lunch & Learns:
Thank you for reading this letter regarding Lunch & Learns,
One of the biggest concerns a company may have when they bring in an outside speaker is “will this person try to make a big sales pitch to our employees”. At past companies I’ve worked, you can feel a salesman vibe the moment a guest speaker walks into the room. When they finally do the pitch it just leaves a bad taste in the air. That is an impression I never leave behind, and I can provide the reviews to back it up.
Talking to the community about health is one of my favorite things to do, and I understand the concerns that employers have. You want to have a healthy workforce, because they take fewer sick days and are more productive at work. It is hard to work effectively if you are over-stressed, in pain, or dealing with preventable health conditions. My goal in practice is to make my local community healthier, and the best way is to give free workshops that I call “Lunch n’ Learns”.
Our health workshops are free for the community, because I value the exposure. I want the community to know how passionate I am about health. We put on a great presentation, bring a healthy lunch, and get invited back to speak on other topics. It is almost necessary since there are too many health topics to cover in 30 minutes! And I feel being invited back again and again is just a sign that we are doing a good job. We keep ourselves available to those who have further questions or have an interest in what I do, but I never push what we do.
A healthy employee is happier, and an educated employee can take their health into their own hands. When a company takes care of their employees and provides free wellness benefits like Lunch n Learn workshops, that employee will love where they work. It would be an honor to be part of your wellness program, and to do what I love.
Dr. Tyler Nigus DC
Topics For Your Lunch & Learn Session With Dr. Nigus
Find out the most up to date research on women’s health. During this workshop learn how to improve longevity and improve gender specific topics like thyroid problems. Dr. Nigus will show you natural ways to avoid hip fractures and osteoporosis, and natural anti-aging remedies to use in your daily routine. Our gift at this information session will be techniques to help you look and feel younger!
Dr. Nigus is known as a headache specialist and enjoys teaching people how they can avoid having terrible headaches in a medicine-free environment instead of trying to cope with the wear and tear they put on your body. Even one headache a month will equate to almost two weeks of your life every year being lived in unnecessary pain. We have the solution to 90% of all headaches! We will decode your headaches, classify them, and show home remedies you can implement right away!
Stress is also known as the “silent killer” and is the number one trigger to a heart attack. Heart attacks kill more Americans in the United States than any other disease. Learn how to avoid the initial start to a heart attack and heart disease overall with this all important lecture. In corporate settings we will raffle off a free one hour massage to help with stress and increase employee morale. It creates a fun lunch and some excitement!
Nutrition / Weight Loss
This workshop explains the proper methods of combining appropriate food groups for optimum digestion, maximum energy and also, if sensibly applied, will result in weight loss for those that need to shed some extra pounds. He also uncovers the secrets to fueling your immune system and eating to decrease your risk of cancer! This is a rare lecture in that we will actually show you how NOT to become a patient of any Doctor.
Healthy Living to 100
You can learn how people are living longer with a better quality of life. During this workshop Dr. Nigus will apply the techniques he uses with pro athletes on improving quality of life and will apply them to you! Learn how to live without any limits. “Live Like You Mean It!” This is Dr. Nigus’s favorite workshop.
Get Fit While You Sit
“Sitting is the new smoking!” Dr. Nigus reveals several important facts about exercise, and in this workshop you will learn how to exercise and stay mobile even if you don’t have the time to go to the gym. Not only that, but learn how to improve your posture, prevent arthritis, and find solutions for chronic pain conditions!
Would you like Dr. Nigus to speak for your organization or business?
Call or Contact Us today to schedule your lunch & learn: (913)-953-5959