Treatment for back pain in Overland Park
Fortunately, treatment for back pain in Overland Park and surrounding areas doesn’t always mean surgery. We have gathered some of the most effective ways on how you can eliminate the pain or help manage it better without going under the knife.
-Proper Exercise and Movement
Believe it or not, changing position and moving every now and then, are some of the great ways to stimulate blood flow. This allows the overworked muscles to relax even for just a short amount of time.
If possible, try to get up and move around at least 5 minutes every hour, especially if your job requires you to sit at a desk for long periods.
Aside from giving you abs, core strengthening can also give the support the spine needs. Generally, our vertebra carries the weight of the body, that’s why it leads to back pain. However, by doing core strengthening, you’ll trigger the surrounding muscles of the area to carry some of the weight, which will reduce the pressure on the back.
Specific acupuncture techniques are capable of relieving pain, especially in the spine and leg area. The vital points cause a neurovascular response where the blood is stimulated, resulting in a release of endorphins– the body’s natural pain killer.
For those who are afraid of needles, there’s a needle-less acupuncture therapy. Instead of needles, electrotherapy is being utilized and it’s considered to be faster and more effective than the traditional treatment.
Whenever the spine gets misaligned, it’s advisable to book a back pain treatment in order to solve the problem. Chiropractic care is one of the most effective options to relieve that pain, because chiropractic adjustments can take away the pressure of the compressed nerves, that it can provide instant relief. Furthermore, it can also prevent arthritis, because it keeps the joins moving freely and comfortably.
When it comes to managing back pain, nothing beats chiropractic care. Most chiropractors are capable of treating low back pain, that they even have a success rate of 92%. Our office specializes in gentle chiropractic care that doesn’t exert a lot of force, which only implies that there’s no need to worry about getting sore the following day.
Intersegment traction can help separate the vertebra and take the pressure off the disc– this is highly applicable, especially when the discs are the cause of the back pain. Traction stimulates blood flow to the disks, that it eliminates the pain right away.
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Call to schedule and appointment: 913-953-5959
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